Lisa
Rotator Cuff Recovery

Recovery from rotator cuff surgery was more than I expected. After weeks of PT, exercises twice daily, pool therapy, and dry needling, I still experienced a throbbing pain in my shoulder at night while sleeping. Friends of mine told me they had tried Sarah’s ICR therapy mat with good results. I thought, “what the heck?” I was willing to try anything to improve the pain. 

Two days before I was heading back to the states, I reached out to Sarah to have a session on the mat. About 5 minutes into the start of the program, my shoulder felt achy – like something was working on the inflammation in my shoulder. I continued to feel a bit achy for the remainder of the afternoon. That night I went to sleep anticipating another sleepless night. UNBELIEVABLE…I had the first night in 3 months without any shoulder pain and woke the next day feeling less stiff and pain free. The ICR therapy mat made a huge impact on my healing journey.